Why do people act/react the way they do? Events and traumas that we experience at birth and in early childhood impact our energy fields and can lead to energetic armoring.  From this armoring, we develop defensive energy postures which affect our emotional and physical states. Explore the five main defensive postures; learn the physical and emotional characteristics, as well as the special gifts that each posture brings to us. Cost $30  Beth Cavalier, Reiki Master and Lifeforce Energy Healing Practitioner

Join us at our Bellevue office for tea-tastings, mini-face reading, art & craft vendors, meet our practitioners and pick up some unique Gift certificates for herbal consults, face reading, acupuncture, Reiki and Qi Gong.

Many cultures practice the casting of stones for divination. In this class, we will explore this practice, create your own set of sacred stones, and practice casting and reading the stones.   Materials included in cost of class.  cost $45   Instructor- Beth Cavalier

Mudras are hand, body or eye positions that facilitate certain energy flows in the body. Mudras are used to restore, balance and seal energy flow, benefitting the body and mind. Mudras may also be combined with pranayama or meditation practices.  Cost $30 (Attend Pranayama II and Mudras II for $50)   Instructor- Beth Cavalier

Breath control practices help to relieve stress, promote relaxation and reduce anxiety, control pain, and more. Learn breathing techniques such as “shining skull”, “durga breath” and “fists of fire”.   cost $30   Instructor- Beth Cavalier