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Intro to Ayurveda

Ancient India's "science of life" stresses living in harmony with nature. Ayurveda defines the body and mind as a dosha.  There are three doshas: Vata, Pitta, and Kapha.  We will look at the common characteristics of each dosha, including how each reflects the Five Elements.  Cost $30  Instructor- Beth Cavalier, Reiki Master and Lifeforce Energy Healing Practitioner