Understand and experience the healing mind-body connections in Qigong meditation (seated, lying down, and moving). Have fun with Qigong movement while developing your self-healing ability through self-care practices that ground you; purge negative energies from your organs, glands, bones and tissues; and bring in healing energies to rebuild, then tonify your organs, glands, bones and tissues. Connect to heavenly, earthly and cosmic energies to move your blood, lymph, and chi. Leave feeling clear, calm, balanced, and stronger. Suitable for all levels of experience.  Cost $35   Instructor- Joy Black