4 Hour class cost $110

Instructors:

Remee L. Gemo, L.Ac, MSAOM, MFR

& Patrick Gilman Yi Chuan & Tai Chi instructor and Rolfer

Whether you are seeking inner peace, vitality or martial mastery this integrated system of meditation and energy martial arts leads to real transformation- physically, energetically and spiritually.

Rooted in Ancient Wisdom, forged through timeless practice. Discover a transformative path that unites body, mind and spirit through the 5 Elements: Water, Wood, Fire, Earth, Metal and Water. Each element awakens a unique power within you, balancing emotion, building strength and cultivating deep inner peace.

• Water Yields with intuition and wisdom

• Wood helps you flow with flexibility and purpose

• Fire ignites internal power

• Earth grounds one in harmony

• Metal refines practice though discipline

Train deeper, live clearer, move like the elements