Part 1 of 2- ONLINE CLASS: Unlock the Secrets of Eastern Food Therapy for Optimal Health. Discover the transformative power of Eastern food therapy and learn how to nourish your body, mind, and spirit through a holistic approach to eating. This class will teach you the principles of balancing your energy through food, how cooking methods influence food, understanding the connection between diet and well-being.You will be introduced to using food energetics and the rhythms of nature to promote healing and wellness. Whether you're looking to improve digestion, boost immunity, or enhance overall vitality, Eastern food therapy provides practical tools and ancient wisdom to help you thrive. Join us and start your journey toward a healthier, more harmonious life today.