This class uses a combination of crystals, energy meridians and celestial energy flows to balance, heal and support the body. It’s a hand on class, if you have a crystal orb that is not fragile or water soluble please bring one to class that you can easily hold in the palm of your hands (but is larger than a tennis ball). If you do not have one, one can be provided. Wear comfortable clothing, bring a yoga mat, this class will be on the floor.

Materials: crystal orb, yoga mat, comfortable clothing.