Chakras are vortices of energy along the midline of the body. These energy centers contract, expand and spin due to a variety of emotional, spiritual and physical circumstances. Learn what disorders and emotional states are related to each chakra. We will do a chakra explorations and conduct exercises consisting of finding, comparing and rebalancing chakras. Learn chakras functions, how they pertain to our life and health, what imbalances in chakras manifest as, and simple techniques to manage and improve your energetic health.